Happiness = Fulfillment + Community. Should You Do What You Love?

On a bike ride today I came up with two equations: Happiness = Fulfillment + CommunityFulfillment = Purpose + Execution I think this accurately sums it up for me. Though I imagine everyone is different. Here's how I define the terms: Fulfillment = Doing things I find fulfilling and/or enjoyable.Purpose = the "why" of why … Continue reading Happiness = Fulfillment + Community. Should You Do What You Love?

Is Social Media Bad? Tips on Being More Productive

A Senate testimony from a NYU Professor and social psychologist titled "Teen Mental Health Is Plummeting, and Social Media is a Major Contributing Cause" caught my attention being on the front page of HN today. The testimony shows that mental health among teens has worsened dramatically since around 2014, and there's evidence to suggest that … Continue reading Is Social Media Bad? Tips on Being More Productive